pelvic pain during pregnancy second trimester Yoga for Pelvic Pain w/ Casie Danenhauer | FemFusion Fitness

Expert Interview: Yoga for Pelvic Pain w/ Casie Danenhauer, Doctor of Physical Therapy & Registered Yoga Instructor. This is great for ANYONE with pelvic floor dysfunction and/or pelvic pain. Learn Casie's favorite yoga moves for pain (and how she cues them), whether kegels are "good" or "bad," and all about Casie's mantra: "Be more while doing less."

Casie's private PT clinic (in Santa Monica, CA):
Enlighten Physical Therapy: Conscious Care for Pelvic Health

Casie's website:
http://www.casiedpt.com/

Upcoming retreats:
http://www.casiedpt.com/retreats

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My hope with FemFusion Fitness is to bring women's health and pelvic health topics out into the open... So let's chat! Have a question for "Q&A Thursday?" If so, go to http://femfusionfitness.com/contact/ and submit yours.

Subscribe to my channel for video updates, and be sure to share this info with a friend who needs it.

Additional links and resources:
My blog - http://www.femfusionfitness.com/blog/
My book, "Lady Bits" - http://amzn.to/1PIUSIw
My vision - https://youtu.be/aGfpJ5xf6to

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FemFusion Fitness is focused on feel-good fitness for women (and men!). We work the TOTAL CORE, from the pelvic floor and hips on up through the abs, back, and breathing diaphragm.

Let's feel strong and confident together, and have fun falling in love with movement!

#MoveMore | #MoveEveryDay | #FeelGoodFitness

"do a little bit a lot!"

FemFusion Fitness: Eat clean. Move every day. Shine brighter!

pelvic pain during pregnancy second trimester Yoga for Pelvic Pain w/ Casie Danenhauer | FemFusion Fitness
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