Un circuit Full body à tester. Adapter la charge interne des kettlebells modulables en fonction du tirage. La pyramide peut commencer à 8 ou 10 au lieu des 5 répétitions proposées pour s'adapter au niveau de chacun.
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mobility login CIRCUIT MEP FONTE FULLBODY 2 KETTLE par Christophe Carrio | |
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| Sports | Upload TimePublished on 26 Aug 2017 |
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